**Adventures are a MUST! **

So I had a bit of a health scare. Nothing super serious I just did not feel like me. Turns out I need an adventure.

It has taken me a long time to acknowledge how stressful it is - sometimes to support a child on the spectrum. I have not always done the best job of caring for myself on the inside and am making a concerted effort to do better. BUT isn’t that the story of so many parents caring for loved ones in a smashed generation?

  • We care for our parents

  • We care for our children

  • We care for our spouses and significant others

  • AND we do this while leading incredibly busy lives

I asked my Physician what I should do and he said, “Adventures are a MUST!”