Murals in Mind- Mental Health Matters! Yesterday I had an amazing evening at the Bayboro Brewing with colleagues who love and support the arts. We

Happiness I LOVE surprises and especially unique gifts and this week I received both! My classmate from graduate school, Erwin Timmers is an exquisite artist.

RUSH RUSH RUSH The end of 2022 was hectic. Like so many I was ready for the holiday break. Then the holiday came and more

Martin Luther King Jr. Every year we remember Martin Luther King Jr. and reminisce about his legacy. We dutifully have celebrations and participate in parades

Acceptance I had so many plans this past month. You know those end of year commitments to re-evaluate, read, organize, process LIFE for the new

Anxiety and Puss and Boots! So hear me out. I know this seems crazy but Puss and Boots summed up what many “middle-aged” persons are

Cheers to a good life! My husband’s aunt Orpah is 102 years old. You would never know that either by looking at her or speaking

WOW- 20 years strong! This week was a Seminole moment for me. It is the 20th anniversary of my graduation from Stetson University College of

Time to Gather Like many families we are grateful to return to some level of normalcy. This year we returned to my home town- Chicago.

Unfettered Joy This week I received an award for being a good bee! In all seriousness it was truly an honor to receive a prestigious

FaceTube, IG, TikTok, Oh My! Digital devices have the same impact as drugs. It’s not a popular sentiment but it’s very true. If you have a

Here We Go Again-32 Years! Well I can’t believe it but I have officially been with my best friend for 32 years. It is insane

Your Love is King My man king, the love of my life is celebrating a milestone this month. His dental practice turns 20 years old.

Break a Leg Our daughter with ASD is constantly amazing our family. While my husband and I were out of town she auditioned for the

Lady Sings the Blues Everyone experiences the blues at some point in their life. I was at this point recently when I decided their is